Companionship and Home Support Across Eastbourne & E Sussex

We provide tailored support for younger adults, including those with autism, ADHD, mental health difficulties, or other care needs. Our services focus on:

• Routine-building and time management
• Social confidence and communication skills
• Accessing community spaces and activities
• Life skills such as budgeting, planning, and cooking
• Developing independence at home and in the community

• Friendly conversation and emotional support
• Engaging in meaningful activities together
• Walks, gentle outdoor outings, or relaxed trips out
• Reducing isolation and promoting wellbeing
• Building confidence in social situations

• Light cleaning and home organisation
• Laundry, folding, and keeping spaces tidy
• General household routines and structure
• Support with maintaining a safe, comfortable home
• Practical help that eases day-to-day living

• Preparing meals and snacks
• Cooking together as a confidence-building activity
• Support with shopping and planning meals
• Encouraging healthier choices and routines
• Building independence in the kitchen

• Shopping trips (with or without the client)
• Prescription collection
• GP and other appointments
• Post office, banking, or general errands
• Accompanied short local outings

• Walks along the seafront, parks, or local areas
• Gym sessions, sports, or structured activities
• Support attending groups, clubs, or events
• Visiting cafés or community spaces
• Encouraging confidence and independence outside the home

• Short visits to give family members a break
• Activity-based support tailored to the individual
• Outings to local places or relaxed trips out
• At-home companionship and supervision
• Light household assistance while providing support
• Overnight Sleep-ins

We do not provide:

• Personal care
• Medication administration
• Medical or clinical tasks

We specialise in:

• Companionship
• Practical home support
• Community access
• Life skills
• Confidence-building
• Routine support

All delivered in a friendly, safe, reliable way.

• Eastbourne
• Willingdon
• Polegate
• Langney
• Hampden Park
• Pevensey
• Surrounding East Sussex areas