Personalised Support for Everyday Life

Support can include establishing routines and managing time, developing confidence and communication skills, and building everyday abilities through planning, budgeting, shopping and cooking. 

We can also help younger adults prepare for and attend appointments or meetings, access education, training, employment and community opportunities, and develop greater independence at home and in everyday life.

Companionship support includes friendly conversation, reassurance and a consistent listening ear. Sharing hobbies and activities shaped around the person’s interests - such as walks, café visits and relaxed trips out - can create meaningful connections. This personalised support can also help people maintain relationships, reduce isolation and build greater social confidence.

Our practical home support can include light cleaning, laundry, gardening, decluttering and keeping living spaces organised. We can also help plan everyday tasks and establish manageable household routines, making it easier to maintain a safe, comfortable and welcoming home you can feel proud of.

Meal planning and writing shopping lists can make cooking feel more manageable and help establish helpful routines. We can support people to shop for food and household essentials, prepare meals and snacks together, and develop confidence and independence in the kitchen. Our approach also respects individual tastes and preferences while encouraging balanced choices and more consistent mealtimes.

We can support people to prepare for and attend GP, hospital and other health appointments, as well as ESCC or professional meetings. This may include taking notes, helping the person organise what they want to discuss and supporting them to communicate their wishes. We can also assist with shopping, prescription collection, post-office visits, everyday errands and accompanied local journeys across Eastbourne and the surrounding areas.

Our community access support is shaped around what each person enjoys and wants to achieve. This might include walks along the seafront or in local parks, attending groups, clubs and events, visiting cafés and shops, or taking part in gym sessions, sports and other structured activities. We can also help people explore new interests, build confidence and feel more connected outside the home.

Flexible support that provides family members with the time they need to rest, attend appointments, or manage other commitments, while their loved one receives safe and meaningful companionship care. 

Companionship and reassurance at home, ensure activities are tailored to the individual’s interests. Engaging walks, outings, and community activities are part of our offerings, alongside light practical home assistance. Support is arranged to fit the individual’s routines and preferences, promoting a comforting and personalised experience.

Our planned overnight support offers companionship care for individuals who benefit from having someone present in their home. This service provides a reassuring overnight presence, support with non-personal-care evening and morning routines, and reassurance for those who wake up feeling anxious. Families can enjoy greater peace of mind knowing their loved ones are cared for.

Arrangement is made following an initial conversation to ensure the home assistance provided is suitable for the individual’s needs.

Primera Care offers personalised companionship care and practical support that enhances independence, confidence, and everyday wellbeing. Our support services include:  

- Companionship and social support  

- Practical home assistance  

- Community access  

- Life skills and confidence-building  

- Routine and organisational support  

- Assistance with appointments, meetings, and everyday errands  

Please note, we do not provide:  

- Personal care  

- Medication administration  

- Medical or clinical tasks  

If you are uncertain whether our services fit your needs, feel free to reach out for a friendly, no-obligation conversation.

Primera Care, based in Eastbourne, offers a variety of support services, including companionship care and home assistance, to individuals across: 

• Eastbourne
• Seaford, 
• Hailsham, 
• Hastings, 
• Lewes, and other nearby areas of East Sussex. 

Please contact us to find out if we can provide support in your area.